Take control of your life.
I’m here to help you thrive
After years of studying the science and application of human flourishing and clinical mental health, I’ve launched The Well-Being Collective to bring together programs and services to help you struggle less and thrive more in your life.
Overcome your obstacles.
Identify your starting point
What are your strengths and opportunities surrounding your well-being? Know the areas of your well-being that can be leveraged and identify your challenges.
Create your vision
Can you picture how you want your life to be? Bring your vision or thriving to life.
Set your goals
Create meaningful goals that are aligned to your values.
Create more well-being
Take action toward your goals to build your thriving life.
Choose your starting point
Individual Coaching
Get individual support and accountability in setting meaningful goals and taking committed action toward a thriving life. This allows you to have personalized help and access to a wealth of evidence-based interventions.
Programs & Special Events
Learn and apply positive psychology interventions to your life through single session workshops and multiple session workshops. Topics can include: Burnout, Resilience, Gratitude, Character Strengths and more.
Psychotherapy
If you feel your need is to address a mental health concern through a well-being informed lens, individual therapy for Nevada residents is available. Please reach out to assess if
